THE CHALLENGE: To complete all 7 RaceNewForest Tri’s in 7 days:


BOSKMAN:-
Monday August 8th
Swim 2.6km, Bike 126km, Run 21.1km


NEW FOREST MIDDLE DISTANCE:-
Tuesday
Swim 1.9km, Bike 90km, Run 21.1km

SWASHBUCKLER:-
Wednesday
Swim 1.9km, Bike 81km, Run 22.6km

OLT:-
Thursday
Swim 1.3km, Bike 45km, Run 16km

NEW FOREST TRIATHLON:-
Friday
Swim 1.1km, Bike 36km, Run10km

NEW FOREST SPRINT:-
Saturday
Swim 0.75km, Bike 25km, Run 6km

FORESTMAN
Sunday
Swim 3.8km, Bike 180km, Run 42.2km


A 7 day total of:-

Swim 13.35 km (8.25 miles)
Bike 583 km (362 miles)
Run 139 km (86.4 miles)


PROUD DEVON LAD!!!!

Thursday 18 August 2011

Richard's "thank-you's"

If you've followed this BLOG it will be no surprise when I say that I've had the best "Tri Week" of my life.
Been lucky enough to race Ironman in Kona, stand on the podium in Clearwater and win a few big races here and there: (hell, I even raced  "pro" at Wimbleball at the age of 49!)  but I've never, ever enjoyed a day like our ForestMan day.

A cracking way to bow out with great memories:
  • First day "BoskMan" and running better than I ever have.......Joanne saying "it's too fast", "I know", "butwhat the heck, you just don't get days like this too often!"
  • Blissford Hill!!!!!!!!
  • Swimming up the Beaulieu River and later that cracking run up through Bucklers.
  • Up the sandy bank on the old Standard run route
  • ForestMan swim (and doing three continuous laps without stopping to do breaststroke!!!)
  • Not caring about the time but knowing it's respectable
  • Watching four great athletes achieving amazing things which made me proud to have shared the week with them; thanks, Tim, Steve Kev and Nicky!!!! Stars every one.
I want to thank everyone who gave encouragement and support in one way or another either out on the course or at the start on various days:-
Marjorie and John
Jax and Wayne
James and Emma
Doug and Nicole
Neil
Andy

Thanks to everyone who came to the finish at Sandy Balls on F'Man day

  • To Nicky, Greg (and Alice) for understanding my "personalised" rehydration protocol!!! of an evening. No wonder I can't find a beer sponsor, eh??
  • To Sharon for sorting out my back on Monday.
  • To Del and Jen at Sandy Balls for your tremendous hospitality. Reckon that's what got me round.
  • To Bill and Alex at Primera for all your support since what seems like forever.........and actually is almost that long!
  • To Mike at 2 X U, who kept me afloat with a couple of great wetties.
  • Mike and Emmie at InfiniT............rocket fuel!!!  Just the best.
  • To my Mum and Dad  :- for their absolute belief in my abilities.........always!!

And finally to Joanne:-
  • for lending me her Kestrel (which is her pride and joy)
  • for putting up with my obsessive compulsive behaviour:- I will admit that lining up the drinks bottles (in order) in the fridge was, indeed, a "bit strange" even by my standards.
  • for making sure everything was where it should be, when it needed to be!! (Calfgurds excepted, of course!!)
  • for all those bike drink stations and riding round on the run courses
  • for not giving me any time checks
  • for being there














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